Area as the hcg metabolizes stored body fat about 2000 calories are released into the bloodstream thus allowing for a low calorie per day diet without experiencing fatigue weakness or hunger the genius of dr simeons was to recognize that hcg triggers the body to burn this typeof fat. Welcome to hcg diet info the very first hcg diet plan website and the continuing authority on hcg diet weight loss with over 2 million pages and over 100 million readers hdi has grown into one of the largest and most read medial health and weight loss resources online. Side effects have also been reported with the hcg diet and include fatigue irritability restlessness depression fluid buildup edema and swelling of the breasts in boys and men gynecomastia another serious concern is the risk of blood clots forming and blocking blood vessels thromboembolism. In order to be successful on the hcg weight loss protocol not only is it important to follow the guidelines set forth by dr simeon but it is imperative that you follow and maintain a very low calorie diet consuming no more than 500 calories a day well there is an 800 calorie version also more importantly though is how those 500 calories are made up. The hcg diet one sheet breakfast tea or coffee in any quantity without sugar only one tablespoonful of milk allowed in 24 hours saccharin or stevia may be used lunch 1 100 grams 35 ounces of veal beef chicken breast fresh white fish lobster crab or shrimp vegetarians
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